“help me get pregnant!” I could hear these 4 words nearly every day. Out of a lot of aspects which can make it very difficult for you to have a baby I’d just like to select heavy metals for the purpose of this piece, particularly Lead and Mercury.
Excessive concentrations of mercury interfere with sperm cell generation and safety which causes minimal sperm cell level in guys. Heavy metals damage neurotransmitters in the nervous system. These also influence the release of gonadotropin-releasing hormone (GnRH). GnRH release is necessary for the reproductive system to operate correctly. Mercury accumulated in the pituitary gland could have an effect on generation of gonadotrophins such as follicle-stimulating hormone (FSH) and luteinizing hormone (LH). Gonadotrophins are very important for triggering ovulation in ladies and sperm cell development in guys.
Heavy metal build up in the adrenal gland could lead to hyperandrogenemia or partial hypoadrenalism. Exposure to lead or cadmium may bring about hypo- and hyperthyroidism.
Build-up of heavy metals in the ovary impairs the production of estradiol and progesterone. Unusual levels of such hormones in the body can have an effect on oocyte production. Oocytes are premature ovums seen in the ovaries. Heavy metals can also trigger chromosomal irregularities in the oocyte.
If you conceive even with elevated levels of heavy metals in the body, you are more certainly to have a miscarriage, thin placenta, abnormalities in the fetus and premature labor.
Help Me Get Pregnant Tip 1 – Eat less Seafood
There are around three categories of mercury. Organic mercury is the one you get in fish, seafood, fungicides, herbicides and wood preservatives. You can see inorganic mercury in skin products and antiseptics. Elemental mercury is exactly what you discover in batteries, thermometers and fluorescent lamps.
Dental amalgam fillings have 50 percent elemental mercury and are generally the major contributors to elemental mercury build up in the body.
Maintain intake of fish to a minimum. If you ingest mercury during pregnancy, your fetus might have developmental issues and even brain damage. Shark, king mackerel, tile fish and swordfish contain highamounts of organic mercury. Canned tuna has reduced levels of mercury nevertheless, you should still avoid it. Sushi also has high levels of mercury and should be avoided during pregnancy (raw fish can be contemned with salmonella predisposing you to miscarriages).
According to the National Institute of Occupational Safety and Health, long term contact with lead may lower sperm fertility, decrease semen quality and may contribute to male infertility.
Help Me Get Pregnant Tip 2 – Stay away from Exposure to Paint Smells
Lead could be found in industrial products like paint, galvanization by-products and also fuel. Lead may find its way to our homes thru water systems that employ leaded pipes for distribution. Lead could be also observed in pottery. Long term exposure to lead could heighten the risk of poisoning and mental retardation in both the mother and the baby.
Paints used in the 1970s and earlier were generally lead-based. It is advisable that you let someone else get rid of the old paint for you so as to refrain from inhaling solvents and paint fragments. Even if you are quite excited to remodel your nursery for your coming baby, you might have to be less hands-on with the job. The US Food and Drug Administration (FDA) reports most of the paints nowadays are lead-free and safe. But for you to be sure and to keep your lead levels low, have somebody else do the remodeling altogether. Refrain from going to the area and only go to the room a few days after the paint job has been completed. Ensure that you keep the area well-aired in the course of the paint job and after.
Heavy metals do not decompose. They are hazardous as they can bio-accumulate in our bodies over time. Every time they go into the body, they get easily and deeply absorbed within the tissues (particularly bones and organs).Next time you would hear somebody say “Help me get pregnant” point out the dangers of heavy metal exposure to them.
What are your opinions about heavy metals? Do you employ aluminum based deodorants? How about teflon cookware? And what about amalgam fillings – do you have any? Have you ever had your heavy metal levels examined? We’d like to hear it.